Chiva Som is Thailand's premier luxury wellness retreat located in Hua Hin, a coastal town approximately 200 kilometers southwest of Bangkok. Situated on seven acres of lush tropical gardens along the beachfront of the Gulf of Thailand, Chiva Som offers a serene and picturesque setting for health and wellness seekers.

Established in 1995, Chiva Som has been operating for over 25 years as a world-renowned destination spa. The name 'Chiva Som' translates to 'Haven of Life' in Thai, reflecting its philosophy of holistic wellness that nurtures the body, mind, and spirit.

The resort features 54 rooms, suites, and pavilions, all designed with a blend of modern luxury and traditional Thai elements. Guests can enjoy stunning views of the ocean, pool, or gardens from their private balconies or terraces.

Chiva Som is recognized globally for its comprehensive wellness programs and extensive range of treatments. The resort offers over 200 different therapies, including traditional Thai therapies, modern spa treatments, fitness classes, and holistic healing practices. Its wellness retreats cover various aspects of health, from detoxification and weight management to stress relief and anti-aging programs.

The resort's commitment to wellness extends to its cuisine, which emphasizes fresh, local, and seasonal ingredients. Chiva Som's restaurants serve delicious and nutritionally balanced meals that complement the wellness journey of its guests.

Recently renovated in 2019, Chiva Som continues to maintain its status as a top-tier wellness destination. It has consistently been recognized by Condé Nast Traveller readers, winning awards for being the world's best destination spa. This prestigious accolade underscores Chiva Som's reputation for excellence in the luxury wellness industry.

With its prime location, world-class facilities, expert staff, and holistic approach to well-being, Chiva Som offers an unparalleled wellness experience in the heart of Thailand's beautiful coastal landscape.

Chiva Som offers a wide variety of wellness programs and treatments designed to promote holistic health and well-being:

• Wellness Retreats: Chiva Som provides specialized retreats focused on specific aspects of wellness, including:
  • Detox programs
  • Cellular Vitality
  • Sustainable Weight Management
  • Cranial Relief
  • Fitness retreats
  • Gut Health
  • Immune Resilience
  • Natural Renewal
  • Embracing Nature
  • Yoga for Life
• Over 200 Treatments: Chiva Som offers an extensive range of over 200 treatments, combining traditional therapies with cutting-edge technologies:
  • Acupuncture
  • Massages
  • Yoga and meditation
  • Energy treatments
  • Balneotherapy
  • High-tech facial and body treatments
  • Chakra balancing
  • Luxury beauty treatments
• Personalized Approach: The resort emphasizes a personalized approach to wellness, tailoring treatments and programs to individual needs.
• Expert Staff: Treatments are provided by a team of highly qualified therapists, ensuring a high level of expertise and care.
• Genomic Wellness Testing: As a unique offering, Chiva Som now provides genomic testing to examine how genes interact with environment, diet, and lifestyle choices.
• State-of-the-Art Facilities: The resort features modern facilities including treatment rooms, sauna, jacuzzi, steam room, indoor pool, watsu pool, relaxation areas, water beds, and a cutting-edge fitness center.
• Holistic Wellness Philosophy: Chiva Som's approach encompasses physical, mental, and spiritual well-being, with a focus on anti-aging and longevity.

These comprehensive wellness offerings, combined with luxurious accommodations and a serene beachfront setting, make Chiva Som a world-renowned destination for those seeking to improve their health and well-being.

Chiva Som offers a variety of luxurious accommodation options that blend modern comforts with traditional Thai design elements:

• Ocean View Rooms: There are 11 luxury rooms with stunning views of the ocean.
• Premium Rooms: The resort features 5 premium rooms.
• Thai Pavilions: There are 10 Thai pavilions available, including the exquisite Thai Pavilion Suite.

In total, Chiva Som has 54 rooms, suites, and pavilions. Key features of the accommodations include:

• Private balconies or terraces with views of the pool, gardens, or ocean
• Thai-inspired design incorporating silk, teak wood, and bamboo
• Spacious layouts, especially in the pavilions
• Outdoor kitchens and private glass-walled salas in some pavilions
• Customizable amenities like mattresses, pillows, and room scents

The Thai Pavilion Suite is particularly noteworthy, featuring:

• A blend of contemporary style and traditional Thai elements
• Generous living space set amid the resort's lush gardens
• An outdoor kitchen area
• A private glass-walled sala

All accommodations at Chiva Som are designed to provide a serene and luxurious environment that complements the resort's wellness focus. The attention to detail in room features and amenities ensures a comfortable and personalized stay for each guest.

It's important to note that Chiva Som has a digital detox policy in public areas, prohibiting the use of mobile phones, computers, and cameras outside of guest rooms. This policy is intended to maintain the tranquility of the resort and encourage guests to fully immerse themselves in the wellness experience.

Chiva Som, the renowned wellness resort in Thailand, approaches nutrition and dining with a holistic philosophy encapsulated in their motto 'Good Food is Good Life'. This approach emphasizes the integral role of nutrition in overall well-being and health.

The resort offers a diverse culinary experience that focuses on health-conscious Thai and international cuisines. The menus are carefully crafted to be both delicious and nutritionally balanced, catering to the specific dietary needs of each guest. Chiva Som takes pride in using fresh, local, and seasonal ingredients, many of which are sourced directly from the resort's organic gardens. This commitment to using high-quality, locally-sourced produce ensures that meals are not only healthful but also flavorful and environmentally sustainable.

Chiva Som's cuisine has garnered international recognition, having been awarded multiple times for its detoxifying yet flavorful dishes. The resort's chefs work closely with nutritionists to create customized meal plans that align with each guest's wellness goals and dietary requirements. This personalized approach to dining ensures that nutrition plays a key role in the overall wellness experience at Chiva Som.

The resort features various dining venues that offer unique culinary experiences:

• Taste of Siam: This restaurant showcases authentic Thai cuisine with a health-conscious twist. Diners can enjoy their meals while taking in breathtaking views of the ocean.
• The Emerald Room: Offering a more refined dining experience, this venue serves elegant five-course dinners. Guests can choose to dine in the sophisticated indoor setting or on the outdoor terrace to enjoy the fresh air.

Both restaurants maintain Chiva Som's commitment to wellness-focused cuisine, preparing dishes with ingredients freshly harvested from the resort's organic gardens. This farm-to-table approach not only enhances the nutritional value of the meals but also contributes to the overall sustainability practices of the resort.

In summary, Chiva Som's approach to nutrition and dining is characterized by its focus on health-conscious, flavor-rich cuisine that incorporates fresh, local ingredients. The resort's commitment to personalized nutrition, coupled with its award-winning detoxifying cuisine and diverse dining venues, creates a holistic dining experience that supports guests' overall wellness goals.

Chiva Som offers a wide range of luxurious facilities and amenities designed to promote wellness and relaxation:

• Spa: The resort features a sumptuous spa with numerous treatment rooms offering over 100 personalized therapies, including acupuncture, massages, energy treatments, and high-tech facial and body treatments.
• Wellness Areas:
  • Sauna
  • Jacuzzi
  • Steam room
  • Indoor pool
  • Watsu pool for water-based massages
  • Relaxation areas with water beds
• Fitness Center: A state-of-the-art gym equipped with modern exercise equipment for maintaining physical fitness.
• Outdoor Spaces:
  • Seven hectares of lush tropical gardens
  • Beachfront areas along the Gulf of Thailand
• Dining:
  • Taste of Siam restaurant overlooking the ocean
  • The Emerald Room offering refined cuisine
• Accommodation: 54 rooms, suites, and pavilions, each with private balconies or terraces
• Wellness Technologies: The resort offers cutting-edge treatments, including genomic testing to analyze how genes interact with environment, diet, and lifestyle choices.

These facilities are designed to provide a comprehensive wellness experience, combining traditional Thai practices with modern health and fitness approaches. The resort's commitment to holistic well-being is reflected in every aspect of its amenities, from the tranquil outdoor spaces to the advanced treatment options available in the spa and wellness areas.

While the provided source does not contain extensive information about Chiva Som's sustainability practices, it does mention a few key points that suggest the resort incorporates environmental consciousness into its operations:

1. Commitment to sustainability: The source states that 'Chiva Som's commitment to sustainability reflects the close connection between wellness and respect for the environment, offering visitors a holistic wellness experience that nourishes the body, soul, and the planet.'

2. Use of organic ingredients: The resort's chefs work with products directly harvested from Chiva Som's organic gardens. This practice demonstrates a commitment to using fresh, local, and sustainably grown ingredients in their cuisine.

3. Focus on holistic wellbeing: Chiva Som's approach to wellness extends beyond individual health to include care for the environment. This is evident in their philosophy of balancing head, body, and spirit, which symbolically represents their holistic approach to health and wellbeing.

4. Emphasis on natural surroundings: The resort is set within seven hectares of lush tropical gardens, indicating a focus on preserving and showcasing the natural environment. This setting contributes to the overall wellness experience while also demonstrating a commitment to maintaining local ecosystems.

5. Seasonal and local focus: The resort's emphasis on using fresh, local, and seasonal ingredients in their cuisine not only enhances the dining experience but also reduces the carbon footprint associated with food transportation.

While specific eco-friendly practices, sustainability certifications, or guest participation in environmental initiatives are not explicitly mentioned in the provided source, the overall ethos of Chiva Som appears to be aligned with environmental responsibility. To fully understand the extent of their sustainability efforts, more detailed information would be needed. However, based on the available information, it's clear that Chiva Som integrates environmental consciousness into its core operations and guest experience, particularly through its use of organic, local ingredients and its focus on holistic wellbeing that includes respect for the environment.