SHA Wellness Clinic is a world-renowned luxury health retreat and wellness destination located in Altea, Spain on the Costa Blanca. Situated between the mountains and the Mediterranean Sea, the clinic offers stunning views overlooking Altea Bay.

Key features of SHA Wellness Clinic include:

• Focus on luxury health retreats and comprehensive wellness programs
• Mediterranean setting with a year-round mild microclimate typical of the Alicante region
• Modern, minimalist architecture inspired by the whitewashed aesthetics of nearby Altea and Cycladic villages
• World-class reputation, attracting celebrities and wellness enthusiasts from around the globe
• Holistic approach combining preventive, genetic and anti-aging medicine with proven traditional Asian therapies
• Specialized programs for detox, weight management, stress relief, healthy aging and more
• Luxurious accommodations including suites and private residences
• State-of-the-art medical facilities and wellness amenities
• Educational component teaching guests about nutrition and healthy lifestyle habits

SHA Wellness Clinic is widely regarded as one of the premier wellness destinations in the world, offering a unique blend of Mediterranean ambiance, cutting-edge medical expertise, and holistic healing philosophies. Its location on Spain's Costa Blanca provides an ideal setting for relaxation and rejuvenation, with easy access from major European cities.

SHA Wellness Clinic offers a range of comprehensive wellness programs designed to address various health and well-being goals. The main programs include:

• Rebalance Program: This is an introductory program lasting 4 to 14 days, aimed at relaxation, improving general health, and establishing healthy lifestyle habits. It includes sports sessions, modern and traditional therapies, and a customized nutrition plan.
• Optimal Weight Program: Designed for weight management (both weight loss and weight gain), this program runs from 7 to 21 days. It combines natural therapies, cutting-edge technological treatments, and personalized physical exercise under strict medical and nutritional supervision.
• Advanced Detox Program: Lasting 7 to 21 days, this program focuses on purifying the body of toxins accumulated in the liver and digestive system. It aims to establish healthy eating habits and optimize the body's natural detoxification mechanisms.
• Intensive Program: This 7 to 14-day program combines detox and weight management approaches for those seeking a more comprehensive health reset.
• Healthy Ageing Program: Available in 7 or 14-day options, this anti-aging program aims to delay the effects of internal and external aging. It includes a thorough medical assessment and employs a mix of traditional care and modern therapies to promote deep recovery and slow down the aging process.

SHA Wellness Clinic takes a holistic approach to wellness, combining traditional and modern therapies. The programs are highly personalized, based on individual health assessments and goals. Clients can also add specialized 'focused packs' to their programs, addressing specific issues such as sleep recovery, stress management, smoking cessation, and digestive health.

What sets SHA apart is its comprehensive approach to wellness education. The resort offers daily roundtables and both private and group classes to help clients learn how to maintain a healthy lifestyle after their stay. The Chef's Studio, for instance, provides hands-on lessons in healthy cooking techniques, including how to prepare detox foods, use plant-based proteins, and create sugar-free desserts.

Overall, SHA Wellness Clinic offers a unique combination of medical expertise, cutting-edge treatments, and holistic wellness approaches, all set in a luxurious Mediterranean environment. This makes it a world-renowned destination for those seeking transformative wellness experiences.

SHA Wellness Clinic offers a range of luxurious accommodations and world-class amenities:

Suite Options:

• 7 categories of suites, from Deluxe Suites to the Royal Suite
• Deluxe Suites feature mountain or sea views and optional jacuzzi on the terrace
• Royal Suite: 320 m² two-story suite with private pool
• 11 luxury residences for longer stays or families

Room Amenities:

• Designer furnishings
• Home automation systems
• Terraces with mountain or sea views

Luxury Residences:

• Designed by architect Carlos Giraldi
• Full kitchens and living spaces
• In-residence services available
• Largest residences feature private hammams, wellness spaces, and cinemas
• Penthouse includes private sauna

On-Site Facilities:

• Swimming pools
• Fitness centers
• Chef's Studio for healthy cooking classes
• Yoga, pilates, and aquagym classes
• Massage services

Wellness and Medical Facilities:

• State-of-the-art medical clinic
• Specialized treatment areas for various therapies
• Consultation rooms for personalized health assessments

SHA Wellness Clinic combines luxury accommodations with comprehensive wellness facilities, creating an ideal environment for health-focused retreats. The resort's design, featuring predominantly white spaces, promotes a serene atmosphere conducive to relaxation and rejuvenation. With its range of suite options, from deluxe rooms to expansive residences, SHA caters to various preferences and lengths of stay, all while providing stunning views of the Mediterranean Sea and surrounding mountains.

SHA Wellness Clinic takes a holistic and health-focused approach to nutrition and dining, emphasizing the importance of healthy, gourmet cuisine as part of their overall wellness philosophy. While the source does not provide extensive details on their specific nutritional approach, we can infer several key aspects:

Healthy and Exceptional Cuisine: The source mentions that SHA's healthy cuisine is 'exceptionnelle' (exceptional), indicating a strong focus on creating nutritious meals that are also delicious and gourmet.

Educational Component: SHA places a significant emphasis on educating guests about healthy eating habits. The Chef's Studio is highlighted as an ideal place for guests to learn how to cook healthy meals according to the latest scientific advances in nutrition.

Specific Dietary Focus: Guests can learn to cook detox foods, vegetable proteins, and desserts without refined sugar or animal products. This suggests a plant-based focus and an emphasis on whole, unprocessed foods.

Customized Nutritional Programs: SHA offers various health programs, including weight management and detox, which likely involve customized nutritional plans tailored to individual needs and goals.

Long-term Lifestyle Changes: The clinic's approach aims to help guests acquire and integrate healthy eating habits into their daily lives, ensuring that the benefits of their stay continue long after they leave.

Scientific Basis: The nutritional approach at SHA appears to be grounded in the latest scientific research, as evidenced by their reference to 'the latest scientific advances in nutrition.'

Holistic Integration: Nutrition is not treated in isolation but as part of a comprehensive wellness approach that includes physical activity, stress management, and other health-promoting practices.

While not explicitly stated, it's likely that SHA also emphasizes the use of local, organic, and seasonal ingredients in their cuisine, given their focus on health and wellness. The clinic's approach to nutrition and dining is designed not just to provide healthy meals during the stay, but to educate and empower guests to continue making healthy food choices in their daily lives.

SHA Wellness Clinic offers a comprehensive range of medical and therapeutic services that integrate Eastern and Western approaches to health and wellness:

• Medical Assessments: Thorough health evaluations are incorporated into personalized wellness programs. These include advanced diagnostic tests like genetic testing to determine biological age and identify factors impacting quality of life.
• Anti-Aging Therapies: Cutting-edge treatments aimed at slowing the aging process, overseen by renowned anti-aging expert Dr. Vicente Mera. The 'Healthy Aging' program uses a combination of traditional and modern therapies to help rejuvenate the body.
• Detoxification: The 'Advanced Detox' program purifies the body of toxins accumulated in the liver and digestive system through natural therapies, technological treatments, and dietary changes.
• Weight Management: Personalized programs for both weight loss and gain, combining medical supervision, nutrition plans, natural therapies, and physical exercise.
• Stress Management: Various techniques and therapies to reduce negative symptoms like fatigue, insomnia, anxiety, and irritability.
• Sleep Recovery: Treatments for sleep apnea and insomnia based on medical assessments and overnight sleep studies. Therapies include acupuncture, Traditional Chinese Medicine, phytotherapy, massage, yoga, and meditation.
• Digestive Health: Services to restore balance and proper functioning of the digestive system, with a focus on improving gut microbiota.
• Smoking Cessation: Natural and controlled methods to overcome tobacco dependence.
• Traditional Therapies: Acupuncture, yoga, and other Asian healing practices proven effective in promoting wellness.
• Modern Technologies: State-of-the-art treatments and equipment used alongside traditional approaches.

These services are delivered by a team of expert medical professionals and specialists, ensuring a high standard of care. The clinic's approach is holistic, focusing on preventive, genetic, and anti-aging medicine. Guests can participate in educational sessions and workshops to learn about healthy living practices they can continue at home, making SHA Wellness Clinic not just a treatment center, but also a place for health education and lifestyle transformation.

The guest experience at SHA Wellness Clinic is characterized by personalized, luxury wellness treatments in a serene Mediterranean setting. From arrival to departure, guests are immersed in a holistic health and wellness journey tailored to their individual needs and goals.

Upon arrival, guests are welcomed into a pristine white, modern architectural complex overlooking the Bay of Altea. The clinic's design, inspired by the white villages of the Cyclades, creates a tranquil atmosphere conducive to relaxation and rejuvenation.

Accommodations range from deluxe suites with mountain or sea views to luxurious residences for longer stays or families. All rooms feature designer furnishings and home automation systems, with some offering private jacuzzis or pools.

The daily schedule at SHA is carefully curated to balance various wellness activities:

• Personalized medical consultations and health assessments
• Tailored nutrition plans based on healthy, Mediterranean-inspired cuisine
• A wide array of treatments combining modern and traditional therapies
• Physical activities such as yoga, Pilates, and aquagym
• Educational sessions on healthy cooking and lifestyle habits

Guests can choose from several thematic programs, including detox, weight management, healthy aging, and stress relief. Each program is designed to address specific health concerns and goals, incorporating a mix of medical treatments, natural therapies, fitness activities, and nutritional guidance.

The clinic's approach is holistic, integrating preventive, genetic, and anti-aging medicine with proven traditional Asian therapies. State-of-the-art facilities and cutting-edge treatments contribute to the luxury feel of the experience.

Beyond treatments, SHA emphasizes education and lifestyle changes. The Chef's Studio offers healthy cooking classes, while workshops and lectures provide knowledge on maintaining wellness after the stay. This educational component aims to empower guests to continue their health journey long after leaving the clinic.

The SHA experience is further enhanced by its idyllic location in Spain's Costa Blanca region, known for its favorable microclimate. The stunning views of the Mediterranean Sea and surrounding mountains create a backdrop conducive to healing and relaxation.

Overall, the guest experience at SHA Wellness Clinic is designed to be transformative, combining luxury, personalized care, cutting-edge treatments, and education to create lasting positive changes in guests' health and lifestyle.